Merry Christmas everyone!
One of my favorite gifts this Christmas was from my aunt Michelle. She sent me Michael Phelps' new book "No Limits". Mom, dad and I started reading it together for quiet time today and it's a REALLY good book. The book is broken down into eight chapters for each of the eight races at the '08 Olympics. We finished the prologue and half of chapter one today. I learned that you should never say "I can't" or it puts limits on your abilities and that you should set goals on a regular basis and share them with your coach. I set two goals today for the freestyle and breast stroke. Thanks so much Aunt Michelle, I love learning a lot about my sports hero and learning some good techniques too!!!
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